Tomorrow we’ll be doing 6 miles and then we’re having a potluck brunch afterwards. We’re meeting with the Tri team and people are supposed to bring family and friends. I want to make sure I’m prepared, so I don’t look bad when running in front of other people. In particular, I don’t want to have to walk before the finish when my boyfriend is running with me... I'll never hear the end of it haha. I went to the store to stock up on items to get me ready. I grabbed coconut water and Gatoraide G2 for electrolytes. Protein powder to restore my muscles. A pear and almonds for a snack today. I also got ginger root and lemon juice because I read a recipe online to make a tea with ginger and lemon. I’ve also been making the vegetable smoothies in the morning. They look pretty gross (darkish green in color) but they taste alright. Today I mixed spinach, blueberries, water, apple, pomegranate juice and Mila. The Mila is supposed to be really good for you and help your muscles to not get sore after long runs. I’m still using my sample bag, but I might splurge to get the $55 one month’s supply. I will let you know how tomorrow’s run goes.
Yes, I'm an avid Gator fan :)
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