Every time I run, I feel so differently. Some days I feel awesome, others I feel
horrible and like I’m dragging the entire time.
I haven’t been able to figure out what makes the difference yet. I think food plays a big part, but I haven’t
been able to figure out exactly what to eat each week to feel 100%. I did learn an important lesson last
week: even if you make a healthy Friday
dinner, putting hot sauce on everything is a Very Poor Decision! Ugh, that did not feel good the next morning!! I’m glad I have Michelle and Kate doing this
with me though. When one of us isn’t
feeling so hot, the others encourage her.
It’s become harder to do things on Saturdays now. When we get home from running, we stretch and
then climb into bed for hours of wonderful sleep (yes, I know that’s not the
healthiest thing to do after a long run).
The rest of the day is spent in a half stupor as we struggle to move
around the apartment. I’ve been reading
some things online about how to take care of ourselves better so recovery is
easier after the run. A lot of it
involves eating more and better after we finish. Apparently, you’re supposed to eat a 4 to 1
ration of protein to carbs within 45 minutes of finishing. So Good-Bye to those delicious, most amazing things
I’ve ever tasted Bagels and Cream Cheese after our runs. The past two weeks we made yummy omelets
after our run and I do find I feel a bit better. More importantly, I’m losing weight now
rather than gaining it. I’ve gained
almost 10 pounds since we started running and No, it has Not been muscle
weight. I suppose all the pizza and wings I’ve been having hasn’t helped that.
While the miles have gotten a lot longer and the running is
tough, I’m able to get through it each week.
The part that stresses me the most is the fundraising. As of today, I’m at 69% of my goal. We have 1 month to raise the remaining amount
before it is charged to my credit card. Kate,
Michelle and I have several events we’re working on, but we didn’t make much
from the bowl-a-thon, so I’m worried it won’t be enough. I’m trying to keep positive on this part,
money is only money, right?
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